Meditation?

[Franko760]

Lately i've been hearing alot about meditation, and because im not that familiar with it, would anyone care to share with me the purpose of meditation?

[hagar]

Lately i've been hearing alot about meditation, and because im not that familiar with it, would anyone care to share with me the purpose of meditation?

 

I've been asking myself the same question lately

 

h

[C T]

Here is a presentation by Ayya Khema entitled "Why Meditation"? Some points to ponder with regards to your question.

 

http://www.youtube.com/watch?v=r6oL_sSGb4k

 

 

 

 

Wish you all the best!

[xabir2005]

Here's another video, one by Alan Watts.

 

http://www.youtube.com/watch?v=IiilAUMrqrk

[Raz]

Meditation is dynamic. in my point of view, life is one long dynamic, colective meditation in relation.

 

Here is some of my guidelines for meditation.

Meditate spontaniously, quriously, not to change, simply to see, with your entier being... Never know... You cant spell know without no... Meditation is a state of yes...

Experiment... Good luck...

[Guest sykkelpump]

meditatsion is any method thats help you stopping the mind.stopping the mind is the key to sucsess in all higher level of cultivation.when you meditate correctly,you will generate unlimited amounts of chi and all your channels will eventually open.all the things that people try to learn like mco,dan tien breathing and full body brathing etc...... will happen naturally.

for good info about meditation look up meditationexpert.com