IMPERIAGO Posted February 2, 2010 Could someone list the various properties of the different ingredients within external iron palm/iron body dit da jows & internal iron body formulas i.e., tonic, blood strengthener, etc.? Â Â As well as the necessary ratios between each of the properties to one another? Or at least point me in the right direction for such info, links, books, etc.? Â Â Just need some general guidelines for making some homemade formulas with both eastern & western ingredients . Share this post Link to post Share on other sites
everseeking Posted February 2, 2010 where do you live? I may know someone who could help you. Share this post Link to post Share on other sites
Taoist81 Posted February 2, 2010 The book Tooth from the Tiger's Mouth is a useful one for both martial artists and TCM practitioners. It gives formulas and tips on making everything from pills to wines. Share this post Link to post Share on other sites
mkim680 Posted February 2, 2010 I have used that particular dit da jow from the book and it really works well. Share this post Link to post Share on other sites
IMPERIAGO Posted February 3, 2010 I live in Wrangell, Ak     Thanks Taoist81, I'll check that out. Share this post Link to post Share on other sites
everseeking Posted February 3, 2010 PM me your questions and we can work something out. Share this post Link to post Share on other sites