Smile Posted February 26, 2010 If you ever have problems getting into the habit of meditating regularly or anything for that matter, watch videos starting with this one: http://www.caligaconsulting.com/frank/longerintro/ Â He focuses on making business but can be applied to anything to brake the old habits and make new ones. Share this post Link to post Share on other sites
joeblast Posted February 26, 2010 the brain builds neural networks of habit and experience good stuff! Share this post Link to post Share on other sites
Mal Posted March 23, 2010 Thank you Max _/\_  Great speaker, very interesting material. Also brought a copy of Changing for Good  Are all the videos still available, i.e. I couldn't find a link after pre-contemplation for the contemplation one Share this post Link to post Share on other sites
JustARandomPanda Posted March 24, 2010 Thanks to the OP for this thread! I'm going to try to find it at a library. Share this post Link to post Share on other sites
Bum Grasshopper Posted March 24, 2010   Are all the videos still available, i.e. I couldn't find a link after pre-contemplation for the contemplation one  I couldn't even get the precontemplation video. i get a page that tells you to fill out a form that is not there, and he will e-mail you the video.  Guess it starts to cost $$ at that point. Share this post Link to post Share on other sites
Taiji Bum Posted March 24, 2010 I saw the precontemplation one and it didnt cost any money. That was the last one available and the last one he has done I think. He gave away a lot of free information and that almost makes me want to buy whatever he is selling. Great videos, thanks! Share this post Link to post Share on other sites
