tio-san Posted April 27, 2010 I am an absolute beginner and very confuzed and with some kind of hope in this,well thats my person and good day to everyone! Share this post Link to post Share on other sites
Aetherous Posted April 27, 2010 (edited) Hello Tio San! Welcome to taobums! Edited April 27, 2010 by Scotty Share this post Link to post Share on other sites
Marblehead Posted April 27, 2010 Hi Tio San, Â Welcome! Â May you enjoy your time here. Â Hey, we all were beginners at one point in our life. Â Best Wishes! Â Peace & Love! Share this post Link to post Share on other sites
tio-san Posted April 29, 2010 I am starting with meditation but after five min.something in me try to run away,problems with my brain,I had a "bad time"during the civil war in my country,lak of concentration.But still I trying to colect myself and find some peace,does anyone have some suggestiones or something like that.I have start with 8 exercises(mantak chia)in 8 directions and find that wery useful to my body.I am grateful for any suggestion and help... Share this post Link to post Share on other sites
Marblehead Posted April 29, 2010 Yes, I think meditation is a good place to start. Â Don't get discouraged. Meditation takes time to learn and get 'into'. Â I have no specific suggestions. I will say though that clearing one's mind of thought is of great importance. This is not an easy task. Â There are many threads here that speak to meditation. Try different methods until you find one that works for you and then you can build on that method and also go into other areas of self-realization. Â Best Wishes. Â Peace & Love! Share this post Link to post Share on other sites
tio-san Posted April 29, 2010 UNDERSTOOD!and thx.this "must"be done!I hawe read fhew books from Osho and I feel now is a moment for me.My turn,wish me luck Share this post Link to post Share on other sites
Marblehead Posted April 29, 2010 ... wish me luck  I shall wish you the best. How's that. (Luck is fickle sometimes.)  Peace & Love! Share this post Link to post Share on other sites
tio-san Posted April 29, 2010 i accept that and respect your corection,mean a lot to me Share this post Link to post Share on other sites
Oleg Galkin Posted April 29, 2010 Hello Tio San! Â welcome to the forums and good luck in your practice! Â Oleg Share this post Link to post Share on other sites
tio-san Posted April 29, 2010 spasiba oleg and zdravstvujte nice to be here Share this post Link to post Share on other sites
tio-san Posted April 29, 2010 this could be useful,what do You think http://www.jetcityorange.com/meditation/fixed-pitch.html Share this post Link to post Share on other sites
Marblehead Posted April 30, 2010 this could be useful,what do You think http://www.jetcityorange.com/meditation/fixed-pitch.html  Yes, there are people who believe in brain control via sound waves.  I guess the only way one could find out if it helps them would be to try it.  Peace & Love! Share this post Link to post Share on other sites
