slimjim Posted April 29, 2010 I don't know why but whenever I have a feeling im getting sick or am sick, if I focus on my lower dan tien it gets worse. It can sorta've intensify it even. Its very confusing.. Thats the only place I can think to put the energy to feel better, then I end up feeling worse and sometimes dizzy. Share this post Link to post Share on other sites
Gerard Posted April 29, 2010 You may carry too many toxins in your system. I'd suggest you starting a big detox program to cleanse the blood and all the internal organs. Good luck! Share this post Link to post Share on other sites
yuanqi Posted April 29, 2010 do not meditate when you are sick. you are forcing it in the dantian? you need to expel it. in TCM we expel it by releasing the exterior not pushing it inwards. Share this post Link to post Share on other sites
