jago25_98 Posted April 29, 2010 I have really tight hamstrings. Amongst other things (stretching, acupressure) I find acupuncture works really best. The problem is I can't go to a professional every week. Especially when working in remote areas. I don't need to learn the whole subject, that would take years. All I'm looking for is a primer on how to insert a needle safely, so I can do it every week. How should I best approach this? Share this post Link to post Share on other sites