Sign in to follow this  
agharta

stretching books and videos?

Recommended Posts

Hi,

 

My goal is full splits and extremely good flexibility in the pelvic area. I am looking for recommendations. I'm close to a full split, and getting closer, but not there yet.

 

mike

Edited by agharta

Share this post


Link to post
Share on other sites

Hi,

 

My goal is full splits and extremely good flexibility in the pelvic area. I am looking for recommendations. I'm close to a full split, and getting closer, but not there yet.

 

mike

 

 

look up Paulie Zink he teaches taoist yoga

Share this post


Link to post
Share on other sites
Sign in to follow this