Distingish between different chi?

[mewtwo]

AAnyone know a meditation to distinguish between the yin and yang chi and jing and shen.

[NeiChuan]

A meditation? nope

 

Long practice is supposed to be about the only way to distinguish yin and yang..

[de_paradise]

Feeling blissful warm yang qi is like a milestone on the path, as opposed to all the other stages before it. If you feel cold qi like and air-conditioner blast, perhaps that is an area of your body getting cleared out of a certain level of relatively impure qi, known as yin qi. But it is man who imposed this definition out of wanting to give some structure to the process. Im taking a guess here, but Shen would be more easily recognized by what it can do, ie. how it responds to various thoughts, than by some feeling of electro-blissy spaciness.