Going in for bunion surgery -- est. 6-week recovery time

[Encephalon]

I can manipulate energy in my feet now, can throb individual digits at will, and have managed a mild current down the outside of the legs, up the inside. Any precautions/advice? Also taking schizandra and horsetail.

[forestofclarity]

Have you looked at their stuff here:

Damo qigong

 

I can manipulate energy in my feet now, can throb individual digits at will, and have managed a mild current down the outside of the legs, up the inside. Any precautions/advice? Also taking schizandra and horsetail.

[Kameel]

Nikura breathing

 

Metatarsophalangeal joint (big toe) or elsewhere? When is surgery?