markern Posted September 27, 2010 A firend of mine has PCOS and some diffuse problems and sometimes pain in the stomach and genital area. I am considering recomending she do Nauli as it is suposed to be great for all sorts of problems in that area. She alreay does yoga for 1-2 hours almost everyday and recently started meditating daily on the breath so I am thinking that covers her general development well enough to incorporate a specific practice such as Nauli. I have read previously that Nauli is a very powerfull practice and can stimulate kundalini quite strongly. DOes anyone with knowledge or experience with Nauli have any input about this? Â Thanks in advance:) Share this post Link to post Share on other sites
