GrandTrinity Posted May 28, 2006 (edited) http://www.masterlu.com Just saw an add for this qigong. It appears Master Lu knows his stuff very well, having been the head of Shaolin and conditioned a pro football team (Rams) to win the superbowl! 30 minutes of instruction for some $55 on the DVD makes me want to pass it up, but I have an inclination this might be a good dvd for my parents or something. Anyone here familiar with Master Lu? Edited May 28, 2006 by GrandTrinity Share this post Link to post Share on other sites
ToP-fan Posted May 28, 2006 I got the video about a week ago.........There are 5 breathing exercises......One for each of the major organs..........Lungs, liver, kidneys, heart and pancreas......Master Lu stresses that each exercise should be practiced for 5 days before going on to the next...............Then they are all tied together in one flowing movement which takes about five minutes.The video is about 24 minutes, nothing fancy and although a bit pricey, definitely worth the money........Got a good vibe from Master Lu.................In just a week, I noticed that my breathing is slower and deeper......Two Tao's Up!! Share this post Link to post Share on other sites
