Eddy Posted February 28, 2011 Has anyone experimented with combining perineum exercises with the testicle breathing. I was wondering if it would have a beneficial, quicker, effect. Also, which way would be better. Â 1) Pull in your perineum while pulling up your testicles on inhale and release (relax) everything on exhale. Â 2) Pull up your testicles on inhale; then on exhale release your testis and pull in your perineum. Â Would any of these variations with the perineum be beneficial or harmful? Share this post Link to post Share on other sites
Eddy Posted February 28, 2011 Okay, I am reading http://www.thetaobums.com/index.php?/topic/17589-ejaculating-when-meditating-or-reading-qiqong-books/ Â Sounds like these variations are a terrible idea.. move along. Â Mods can delete this topic Share this post Link to post Share on other sites
JohnC Posted February 28, 2011 Okay, I am reading http://www.thetaobums.com/index.php?/topic/17589-ejaculating-when-meditating-or-reading-qiqong-books/  Sounds like these variations are a terrible idea.. move along.  Mods can delete this topic   Man.. just because some people say it on the forum doesn't mean its true. Find out for yourself.  There is a lot of people on this forum that are illinformed, speaking as if they know 'THE WORD' and it is the truth. They've felt a kundatickle, and they think they are enlightened.  Trust yourself, find for yourself and do your own learning.  John 1 Share this post Link to post Share on other sites
