Eddy Posted February 28, 2011 Has anyone experimented with combining perineum exercises with the testicle breathing. I was wondering if it would have a beneficial, quicker, effect. Also, which way would be better. 1) Pull in your perineum while pulling up your testicles on inhale and release (relax) everything on exhale. 2) Pull up your testicles on inhale; then on exhale release your testis and pull in your perineum. Would any of these variations with the perineum be beneficial or harmful? Share this post Link to post Share on other sites
Eddy Posted February 28, 2011 Okay, I am reading http://www.thetaobums.com/index.php?/topic/17589-ejaculating-when-meditating-or-reading-qiqong-books/ Sounds like these variations are a terrible idea.. move along. Mods can delete this topic Share this post Link to post Share on other sites
JohnC Posted February 28, 2011 Okay, I am reading http://www.thetaobums.com/index.php?/topic/17589-ejaculating-when-meditating-or-reading-qiqong-books/ Sounds like these variations are a terrible idea.. move along. Mods can delete this topic Man.. just because some people say it on the forum doesn't mean its true. Find out for yourself. There is a lot of people on this forum that are illinformed, speaking as if they know 'THE WORD' and it is the truth. They've felt a kundatickle, and they think they are enlightened. Trust yourself, find for yourself and do your own learning. John 1 Share this post Link to post Share on other sites