Birch Posted March 9, 2011 Anyone here run their orbits to and with music? If so, which orbits? And do they change with/depending on the music? Â I was just wondering Share this post Link to post Share on other sites
buscon Posted March 9, 2011 (edited) I've started running MCO with no music; then I got to know binaural beats and I used them intensively for some months, around 6 months continously last year and then now and then. Lately I'm using some music of Pauline Oliveros, in particular her cd Deep Listening I find it perfect for meditation. Â In the last year I'm doing a lot of strength training, and I find it a very meditative practice, because you have to feel your body and do the exercise slowly. As I do it at home, alone in my room, I like to listen to wherether some specific binaural beats for strength training or some quiet ambiental music like Quantec: Â Enjoy Edited March 9, 2011 by buscon Share this post Link to post Share on other sites
Spectrum Posted March 12, 2011 Let the music MOVE you! Share this post Link to post Share on other sites
