Tomyuri Posted August 1, 2011 You hit the nail on the head. That's why it may be essential to practice a supercharged technique/form. Sorry, what do mean exactly by "supercharged technique/form"? I'm looking into ways of speeding up the process of cultivating shen. (I.e. more than just up to 4 hours stillness a day) Share this post Link to post Share on other sites
phoenix_darshan Posted January 13, 2016 If anybody is interested to read some excerpts about da cheng jie yao 大成捷要 they can find the first couple of chapter translated into english on: http://fiveimmortals.com/the-essentials-of-the-shortcut-to-the-great-achievement/ It is a good read intersersed with additional comments by a Daoist priest. Enjoy 1 Share this post Link to post Share on other sites
sillybearhappyhoneyeater Posted January 13, 2016 (edited) oops. Edited January 13, 2016 by sillybearhappyhoneyeater Share this post Link to post Share on other sites
