Christoph Posted July 6, 2006 Hi everyone I began studying the TTC a few months ago. I was heavily into meditations like the Silva Method ect after going through CBT for suffering with depression for nearly 20 years. I was having good success with it but when I started reading the TTC it was like a switch turned on. I ordered the fundamentals from M Winn and the first time I did the inner smile was quite profound. I am now loving the Qigong and Daoist meditations.My wife who has known me for 12 years cant believe the change! Â Also I used to be a personal trainer and have been eating organic foods for 6 years. Share this post Link to post Share on other sites
freeform Posted July 6, 2006 Great to have you here, Christoph! Â It's great that you had such a profound transformation! How long have you been doing the Taoist practices for? Â Feel free to post anywhere - we're a great bunch here and I'm sure you'll be warmly welcomed! Share this post Link to post Share on other sites
Christoph Posted July 7, 2006 I have been reading about Daoism and TTC for about 4 months and I have only been doing the five animals for about 3 weeks. I think my previous experiences allowed me to get a feel for the meditations and Qigong rather quickly. Share this post Link to post Share on other sites
