GrandTrinity Posted July 6, 2006 Anyone here tried the advanced Shengong Pangu forms? Share this post Link to post Share on other sites
thelerner Posted July 6, 2006 Huh? Is that like the simple Pangu form that Michael Winn has on his Video (I forget which one)? I remember him saying its a form that the person got from channelling. I like the Pangu form for its simplicity. Michael 1 Share this post Link to post Share on other sites
sean Posted July 6, 2006 Anyone here tried the advanced Shengong Pangu forms? Have you seen this site? http://www.pangushengong.org/ This guy teaches in San Francisco, I was thinking of checking him out but haven't gotten around to it yet. Sean Share this post Link to post Share on other sites
Jedi777 Posted December 22, 2008 Have you seen this site? http://www.pangushengong.org/ This guy teaches in San Francisco, I was thinking of checking him out but haven't gotten around to it yet. Sean From what I know this link is to the true Pangu qigong Share this post Link to post Share on other sites
Dainin Posted December 22, 2008 Yes, we had instruction in these forms by Master Ou as part of the medical qigong course at the Academy for Five Element Acupuncture. The sequence you would want to learn them in is: moving form, non-moving form, combined moving and non-moving, healing skills, then the advanced (also called condensed) form. They are all very easy to learn, and in my experience are extremely efficient in generating a lot of energy in a short period of time. The condensed form is fairly similar to the moving form (although with some important differences that I am not authorized to give away), can be completed in 1/3 of the time, and seems to generate even more energy. The regular moving form only takes about 15-20 minutes anyway. I would recommend practicing the moving form for a while (say about 100 days) before moving on to the other forms. Hope this helps! 1 Share this post Link to post Share on other sites
genmaicha Posted December 24, 2008 Bump up the jam and what happened to the suggestion to post in your private practice session Mak Tin Si? Thanks Share this post Link to post Share on other sites
Jedi777 Posted December 24, 2008 Bump up the jam and what happened to the suggestion to post in your private practice session Mak Tin Si? Thanks what are you talking about????? Share this post Link to post Share on other sites
rene Posted December 24, 2008 (edited) . Edited August 14, 2013 by WhiteMoon Share this post Link to post Share on other sites
Jedi777 Posted December 24, 2008 Jedi - Genmaicha has been bumping up old threads to try and push Mak Tin Si's threads down off the topic list's front page. Kinda like a bum's version of wack-a-mole. oh ok whatever Share this post Link to post Share on other sites
