The Method of Holding the Three Ones

[DustWalker]

Stumbled across this book as a folder of jpegs on Soulseek, but can't seem to download more than two pages of it.

 

The Manuscript is a translation by Paul Andersen called "The Method of Holding the Three Ones - a manual of taoist meditation from the fourth century ad".

 

Anyone of you got it? It is a typewritten manuscript with the accurate chinese signs drawn above the translation. The manuscript was printed by Curzon Press, London in 1980.

 

It looks very similar to the Liu He Ba Fa classic "5 word song" found elsewhere on the net.

 

All clues are welcome.