Hello all I am a meditator

[tulku]

Let's compare all our experiences of meditation and life together.

[ChiDragon]

Here is how I meditate.

http://www.selfgrowth.com/articles/scientific-explanation-of-chi-kung-no-15-taoist-meditation

[InfinityTruth]

Sweet, welcome. You're very specific what you like doing. That's awesome, I can tell you like meditating.

 

EDIT: My practice, is basically vipassana,and recently working on inner awareness and letting go.

Edited May 30, 2011 by InfinityTruth

[ChiDragon]

Sweet, welcome. You're very specific what you like doing. That's awesome, I can tell you like meditating.

 

EDIT: My practice, is basically vipassana,and recently working on inner awareness and letting go.

 

Thank you for your warm welcome...............

Would you please shed some lights, for me, on your practices....??? Thanks.

[InfinityTruth]

Thank you for your warm welcome...............

Would you please shed some lights, for me, on your practices....??? Thanks.

 

I sit in a recliner most of the time, and watch my thoughts (What makes them occur) for as long as I can stand too. And in the past I would count breath.

 

Recently though, I'm just letting go of issues and my attachment to thoughts. Dissolving. I've actually seen results right away with this one which I like.

 

EDIT: Like a change in my perception to a more favorable perception.

 

I need to do it more haha. Watching what arises without intervening. Getting rid of tension.

Edited June 2, 2011 by InfinityTruth