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Matt

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I did Ki-Aikido for a quite a while. I thought Michael Winns Fundamental II Video complimented the Ki aspects of it. The 5 movements in the Chi Gong form there gave me a better physical understanding of inner aspects of Chi. The Ocean Breathing movements and Right left balancing were great.

 

Michael

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Bill Sosa, hmmn, sounds familiar, but I can't place him. Too bad. Chicago is wonderful Mecca of different Aikido styles. I haven't been very involved in the Aikido world since my child # 3 came along.

 

 

Yours

 

Michael

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Hey Matt, welcome to TTB. You seem like a really nice guy, I think you'll fit in here perfectly. :)

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