konchog uma Posted September 10, 2011 I just received "The Complete System of Self-Healing - Internal Exercises" I wonder if anyone has any opinions about this? is dr chang authentic? thanks Share this post Link to post Share on other sites
Taomeow Posted September 10, 2011 I just received "The Complete System of Self-Healing - Internal Exercises" I wonder if anyone has any opinions about this? is dr chang authentic? thanks Yes, and it's a good book. Share this post Link to post Share on other sites
johndoe2012 Posted September 10, 2011 Good book, it contains good exercises for basic qigong warm-ups - which it what I used it for. The eye exercises in it are also good. Share this post Link to post Share on other sites
konchog uma Posted September 10, 2011 thanks, it looks good. i have a book by da liu called "tao of health and longevity" which i mean to read first and i am really engaged by nan huai-chin's "basic buddhism" which is taking up most of my reading time at present i appreciate the feedback, thanks Share this post Link to post Share on other sites
joeblast Posted September 11, 2011 I'll toss in my support for this book also, lots of good stuff in there Share this post Link to post Share on other sites
