greanforest Posted September 10, 2011 (edited) Hello , I understand from read Da Mo's Muscle tendon changing and marrow / brain washing classics published by Dr. Yang , Jwing- ming that some forms of bending the bows can be practice 24 hours a day and I'd like to gather more insight on practicing at night , Thank you Edited September 10, 2011 by greanforest Share this post Link to post Share on other sites