Neophyte Posted September 28, 2011 The best time to practice MCO is midnight; the best time to practice embryonic breathing is noon. So, how do we adjust our schedules for "daylight savings time"? During the summer, do we practice at the "midnight" and "noon" of the clock? Or should we practice at the true "midnight" and "noon"? Â This is a more pertinent question than ever, because where I live, daylight savings time covers a bigger interval of the year than it historically did, and there are rumours that next year, it may be adjusted to be a two-hour difference instead of the current one-hour difference. Â So what do other tao bums do? Share this post Link to post Share on other sites
River Rat Posted September 28, 2011 (edited) You should practice according to your true local time where you live. Time zone is invented in the very late 1800's, after fast traveling with railroads became possible. Before that, noon is when the sun is directly overhead on the sundial. Edited September 28, 2011 by River Rat Share this post Link to post Share on other sites