joeblast Posted October 22, 2011 True, words can only begin to hint in most of these matters. It could be inhale and exhale as you seemed to elude to as well. Its a step along the path from gross to subtle - breath is the most easily noticed, and in taming zangfu and gaining proprioception even things like synovial-fluid-joint-pressure when doing moving qigong can be found amongst the signal/noise when you learn to progressively attenuate signals to reduce noise, find more subtle signals amongst the (until recently) noise. Share this post Link to post Share on other sites