Two Hundred Pounds Is Always Two Hundred Pounds

[sifusufi]

[Marblehead]

I know your feeling. I started working out with weights in my mid thirties thanks to a Special Forces friend of mine at the time.

 

I still work out. Not constantly though. When I am feeling a little whimpy I will start a session and work up to where I want my strength and endurance and then stop until I am feeling whimpy again.

 

And yes, when I start I always start with the ten pound dumbbells and work up from there gradually. I am actually in a session now at about my half way mark.

 

And you are so right. The iron never lies to you.

[michael245]

Nice thread.

Edited November 5, 2011 by michael245