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deci belle

Formal meditation

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Take care in not making a sport or career out of postures during formal meditation practices and/or accompanying visions, colors, apparitions, sounds, etc; it is only your personal conditioned consciousness exhibiting levels of attrition in light of effective unburdening of basic mind of beginning and yeoman practitioners. Never lose sight of the fact that formal meditation practice is only a temporary expedient.

 

Completely real people exercise global response by harmonizing the light body in all situations without minding. Seen in this respect, formal meditation regimens are not on par with even practice of meditation in action.

 

When one is able to meet potential with immediate acquiescence in ordinary affairs and transcend created cycles of karmic evolution, one is said to be a real human.

 

How far is this from quiet sitting?

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