Louie Posted February 6, 2012 Hello everyone I am here because I am looking for a place to openly discuss issues surrounding awakening and energy practices. I started studying Zen about 2 years and since then have become a regular meditator. My once daily practice looks something like this: - 15 minutes of yoga asana - 15 minutes of healing sounds - 30-60 minutes of meditation (either Taoist or Zen style) Over the past year I have achieved tremendous growth through this routine. Since Christmas I have decided to add the conservation of sexual energy to my practice and that is mostly why I am here. I am looking for advice and tips on what to expect from this and how best to handle the energy. I do not have a teacher (and do not want one) so I am necessarily taking this slow. However, I am grateful for any info I can find here. Looking forward to gaining from the combined experience on these forums. Louie Share this post Link to post Share on other sites
zerostao Posted February 6, 2012 welcome to the bums louie, i look forward to your posts. Share this post Link to post Share on other sites
RiverSnake Posted February 6, 2012 Do a search on the forum, lots of good info on sexual yoga and the benefits and dangers of the practice. Share this post Link to post Share on other sites
Louie Posted February 7, 2012 Do a search on the forum, lots of good info on sexual yoga and the benefits and dangers of the practice. I have already found some topics on semen retention that were good food for thought. Share this post Link to post Share on other sites
