bronzebow Posted November 5, 2006 Any of you MAer's seen this dvd? Thoughts on it? Share this post Link to post Share on other sites
Yoda Posted November 6, 2006 I swear by his intuflow, but do not know more than that. Share this post Link to post Share on other sites
RedFox Posted November 28, 2006 Any of you MAer's seen this dvd? Thoughts on it? Â I bought this a few weeks ago (after seeing this thread, actually). So I haven't had time to integrate it yet. But the technique and principles seem quite sound. I've taken the weeklong Iron Shirt class with HT, and from a martial/structural perspective, this video makes the lecture in that class make a lot more sense. Worth it, in my opinion. Share this post Link to post Share on other sites
