gj551 Posted May 18, 2012 so i stumbled across this picture. there was no explanation and i googled for "arohan" and "awarohan". you see, the person does something resembling the microcosmic orbit but its amended somehow at the upper part. what beneficial effects could breathing like this have  Share this post Link to post Share on other sites
suninmyeyes Posted May 19, 2012 This looks similar to a yogic technique for samadhi practise that is done after some other practises. Where after certain breathing , attention is payed and one hangs out in bindu/medulla oblongata - vacuum . The life force does not associate with the physical and emotional body. It is yogic chakra breathing, but strange(for me) that breathing up is going infront of the body, it is usually other way around. Share this post Link to post Share on other sites
Jox Posted May 19, 2012 so i stumbled across this picture. there was no explanation and i googled for "arohan" and "awarohan". you see, the person does something resembling the microcosmic orbit but its amended somehow at the upper part. what beneficial effects could breathing like this have   I think that this refers to Kundalini Kriyas of Kriya Yoga.  Link: Kundalini Tantra pdf, Chapter 13 http://www.light-weaver.com/vortex/pdfs/Kundalini.Tantra.by.Satyananda.Saraswati.pdf   Jox, Share this post Link to post Share on other sites
