Immortal4life Posted June 25, 2012 (edited) An excellent documentary I found explaining the traditions of Tibetan Buddhism. Tibetan Buddhism is considered by many to be the most authentic form of Buddhism still in existence today. Included in this documentary is video footage of Yoga practices called Tummo and Trulkor- [media]http://www.youtube.com/watch?v=dOk0tZHwCs4[/media] Edited January 13, 2013 by Immortal4life 3 Share this post Link to post Share on other sites
WHITEROOMENERGYMINE1 Posted June 25, 2012 Fantastic! thanks for posting! Share this post Link to post Share on other sites
konchog uma Posted June 25, 2012 i third that.. great movie, with displays of actual tibetan yoga  tibetan yogis and yoginis take vows of secrecy to learn it, but now the culture is disappearing and they are showing the world a little tip-o-the iceberg  beautiful Share this post Link to post Share on other sites
Immortal4life Posted June 26, 2012 Yeah, I want to get these Yoga practices, but I have no idea how or where you get them. Share this post Link to post Share on other sites
Immortal4life Posted June 29, 2012 Shorter clip of the Yoga practice- http://www.youtube.com/watch?v=APttKuYgwUA Share this post Link to post Share on other sites
Ish Posted June 29, 2012 Yeah, I want to get these Yoga practices, but I have no idea how or where you get them.  I dont know about Trul khor but theres some good books on Tummo  "The practice of the six yogas of naropa" "The bliss of inner fire"  Are 2 i've checked out, very informative, but still the Lamas highlight the importance of a Guru to guide you. Share this post Link to post Share on other sites
rex Posted July 8, 2012 (edited) The Message of the Tibetans has some explanation of channels with demonstrations of yogic postures. Starting from 39.20 ...   Explanation of winds, channels and drops by His Eminence Garchen Triptul Rinpoche:  Scribd Version  Dharma Wheel Posted Version  This is also linked on the Drikung Dzogchen Community Facebook page.  DVDs on Yantra Yoga are available though attending a beginners session is strongly recommended, if not vital - look up the Shang Shung Institute for the country you're in. There's a session coming up in the UK: Yantra Yoga for Beginners .  1) Tibetan Yoga of Movement Level One  Movements covered in Level One: Vairocana Posture Warm Ups The Nine Purification Breathings Tsigjong: Loosening the Joints Lungsang: Purifying the Prana Tsadul: Controlling the Energy Channels The Five Yantras of the First Series Vajra Wave: Overcoming Energy Obstacles  2) Tibetan Yoga of Movement Level Two  Movements covered in Level Two: The Five Yantras of the Second Series The Five Yantras of the Third Series The Five Yantras of the Fourth Series The Five Yantras of the Fifth Series Rhythmic Breathing: Pranayama Vajra Wave: Overcoming Energy Obstacles There's the book too: Yantra Yoga  Others things worth looking at to get a better idea:  Magical Movements (Trulkhor)  Awakening the Sacred Body        Edited July 8, 2012 by rex Share this post Link to post Share on other sites
Tibetan_Ice Posted November 21, 2012 Great stuff! I especially enjoyed seeing the footprint melted into the rock. Share this post Link to post Share on other sites
