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DanC

Michael Frost Lung Expansion

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I was flicking through the Frost book the other day and came across the "Lung Expansion Qigong" and realized I had forgotten all about that section, anyone know where this set comes from and does anyone have any experience with it??

 

Dan

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Thanks for nothing Chi Dragon, Im looking for someone with info on Frost's actual Qigong set. Please don't reply to anymore of my posts...

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I spoke directly to Michael Frost and he learnt that set from Yogi Bhajan when he was studying Kundalini Yoga back in 79, the set is also on his Qi Robics DVD..

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