Sifu ReL Posted August 5, 2012 step 1. pull up on the hui yin, pull in stomach as you inhale...hold breath in chest. step 2. release hui yin - step 3. Force breath deep to the hui yin while holding breath....when Hui yin Expands down and Chi rises to upper dantien and crown chakra. step 4. pull up on hui yin , and exhale deep pushing stomach down & out, while pulling/holding hui yin. explained: step 1 - Pulling Yin from earth. step 2 - releasing yin Power supply while holding the Yin you collected step 3 - yang Embraces Yin, in Lower dantien, yang and yin rises together step 4 - Yin Embraces Yang, yin powers Yang through out the Body (Where ever Directed) this is Strictly from my own Neigong Practice, I just put it into context to where it could be read. 1 Share this post Link to post Share on other sites
Sifu ReL Posted August 5, 2012 step 1. pull up on the hui yin, pull in stomach as you inhale...hold breath in chest. step 2. release hui yin - step 3. Force breath deep to the hui yin while holding breath....when Hui yin Expands down and Chi rises to upper dantien and crown chakra. step 4. pull up on hui yin , and exhale deep pushing stomach down & out, while pulling/holding hui yin. explained: step 1 - Pulling Yin from earth. step 2 - releasing yin Power supply while holding the Yin you collected step 3 - yang Embraces Yin, in Lower dantien, yang and yin rises together step 4 - Yin Embraces Yang, yin powers Yang through out the Body (Where ever Directed) this is Strictly from my own Neigong Practice, I just put it into context to where it could be read. My link lol i like to color Share this post Link to post Share on other sites
Protector Posted August 5, 2012 yea sure ok zzzzzzzzzzz Share this post Link to post Share on other sites
rene Posted August 5, 2012 My link lol i like to color Interesting link, SifuReL. Here's something that might interest you. Cheers! Share this post Link to post Share on other sites
Sifu ReL Posted August 5, 2012 Interesting link, SifuReL. Here's something that might interest you. Cheers! lolz i like that pic its a pic of the inside of the body in chinese... prolly explains better too....i first saw it in a wang li ping book. Share this post Link to post Share on other sites
Sifu ReL Posted August 5, 2012 And how often do you do this? My teacher has taught something slightly similar. It is a forced technique and my teacher recommends doing it very sparingly. i do this when ever i come across someone who doesnt believe in chi...i simply touch them and do the above and they feel my chi. Share this post Link to post Share on other sites
james liem Posted August 8, 2012 Can anybody here tell me what exactly Chi is? Share this post Link to post Share on other sites
Sifu ReL Posted August 13, 2012 Can anybody here tell me what exactly Chi is? SIMPLY ENERGY THAT FLOWS THROUGH ALL LIVING THINGS. Share this post Link to post Share on other sites
GeoBall Posted August 14, 2012 Hey Sifu Rel, why don't you post a video with multiple shots and angles of you pushing Qi out of your body. Perhaps against something that will move, but not too light. Like a cigarette box or carton lol. If you won't do that what is the point of posting how to "push chi out of your body" ? Just curious. Share this post Link to post Share on other sites
Brian Posted August 14, 2012 SIMPLY ENERGY THAT FLOWS THROUGH ALL LIVING THINGS. I don't think it is limited to living things. 3 Share this post Link to post Share on other sites
ChiDragon Posted August 14, 2012 (edited) Can anybody here tell me what exactly Chi is? What is Chi in "Chi Kung" to you....???? Edited August 14, 2012 by ChiDragon Share this post Link to post Share on other sites
