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Taoist Kunlun Mountain School, Dayan Wild Goose Qigong

 

yanmejunsitting.jpg

 

One of the most famous qigong schools in modern times is the Taoist Kunlun mountain school of Dayan Wild Goose Qigong. Dayan Qigong began to be developed in the Kunlun Shan mountains which are to the west of China and north of Tibet, during the Jin Dynasty 1800 years ago. Since Kunlun Shan is traditionally a place of great spiritual power, the inhabitants of the Kunlun mountain range were Daoist monks, and they shared Kunlun Shan with the Bar Headed Wild Geese, which are also spiritual symbols and birds of great ability and longevity. The monks would observe how the birds moved, lived, rested, recuperated, etc. and they began developing exercises and movements based on how the bar headed geese behaved. The monks combined their knowledge of Chinese medical principles and spiritual meditation with the bird's natural movements to create an extremely powerful, graceful, and natural system of healing and exercise. The wild goose system was inherited by the 27th lineage holder Grandmaster Yang Meijun who began learning at 13 years of age, from her Grandfather who had learned it from a Taoist monk from Kunlun mountains.

 

Info on Kunlun Shan mountain range, including some of the largest mountains in the world

Kunlun Mountains - Wikipedia, the free encyclopedia

 

Dayan Wild Goose Qigong was kept secret, taught only from teacher to disciple once per generation. The 27th generation lineage holder was Grandmaster Yang Meijun. Her life was legenary, she lived in a very difficult and dangerous China, and yet still lived to be 108. She could see a person's Qi, and she could emit 5 types of flower fragrance energy. She could easily emit energy to make a person shake. She could see and receive messages and read thoughts from a long ways away, as her sky-eye (3rd eye), and sky-door (at the top of the head) were opened due to practicing every night with her grandfather at 3:00 am. One time, I think during war, she was buried alive by soldiers. She used her abiltiy to use very little oxygen and to breath through her skin and pores. They thought she was dead, so they buried her alive rather than kill her. When they left she was able to dig her way out. After the cultural revolution Grandmaster Yang Meijun decided it was the right time to make Wild Goose Qigong known to the world, and she began to open up and teach publicly.

 

Some information about this school.-

http://www.qimagazin...ayanqigong.html

 

More-

Possible Society of California

http://sevenstarswil...goosesystem.htm

http://www.norwichwi....uk/qigong.html

http://users.erols.c.../wildgoose.html

 

 

Youtube clips of the cultivation forms and exercises-

 

Wild Goose form 1, 64 post natal qigong movements-

http://www.youtube.com/watch?v=C2uP4rxfc1M

http://www.youtube.com/watch?v=9f0z10Z_538&feature=channel_video_title

 

Wild Goose 2, 64 pre-natal qigong movements-

 

Wild Goose patting and cupping meridians qigong-

 

Wild Goose Kunlun Bagua Qigong-

 

Wild Goose Spiral Qigong and development of refined dan or inner elixer energy-

YouTube - Wild Goose Qigong 4 DVD Preview

 

Wild Goose Soft Palm Qigong-

YouTube - Wild Goose Qigong 5 DVD Preview

 

Wild Goose Back stretching-

 

Wild Goose 5 elements, 8 bagua steps, and 7 star big dipper long distance vision Dan qigong-

 

Wild Goose Fragrance Qigong

YouTube - Wild Goose Qigong 9

 

 

Full Youtube videos

 

Here is the complete set of the first 64 movements, developing the post-natal Qi-

 

or another version

http://www.youtube.com/watch?v=BRM1SQczf_I

 

The second 64 movements, developing the original pre-natal Qi-

 

or another version

 

Dvd of the first couple sets

Dayan Qigong, a popular Chinese qigong, belonging to Kunlun school in Taoism.

 

It is so cool how these are movements of developing energy, and cultivating the bodies functions and systems, based on the movements of the Bar Headed Goose. The Bar Headed goose is a very special bird. It is a symbol of lengevity. It can fly higher than any other bird I know of, and travel over 1000 miles in a day. The Bar Headed goose has been seen flying over Mt. Everest. The ancient Taoists of Kunlun Shan knew the special significance of these birds, and mimicked the methods of energy development that the birds performed naturally and instictively.

 

Some people may not be aware that animals naturally and instinctively are practicing Qigong all the time. it is only humans that need to learn, or re-learn, how to do it.

 

Animals are already in tune with nature in their proper way. They can posses fierceness and strength to do things humans just can't. This is primarily due to their use of universal life energy from the universe. They know what to do and when, and they are aware of many things. They naturally open, close, and connect their acupuncture points in the way they move and the positions they sleep in for example.

 

Video about the Bar Headed Goose-

http://videos.howstu...goose-video.htm

 

Kunlun Mountains-

http://www.youtube.com/watch?v=rKJ68Bpe8i0

Edited by Immortal4life
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I started learning Wild Goose, 1st 64 Form about a year and a half ago. Took me 9 months to learn the most basic version of it. It has completely changed my life!

 

Even when I was still learning it, the changes were drastic. I started to feel stronger, more relaxed. My mind became clearer, brain fog diminished. My memory was sharper. One of the biggest changes was in my ability to learn. At first, i would learn three moves...and I would have to go over for hours in my head after class and then practice for an hour, at least every day to memorize it. 

After about...3 months of practice, still not the complete form, I noticed a big shift, I could go over it a couple times and remember...I didnt have to practice so much to remember it.  

 

Now, I can be shown a movement, do it once or twice and remember it. Then I can practice it a few times to remember it.

hehe, I still practice as much as is comfortable.

 

My health has continued to improve. I am capable of exerting more energy without crashing from overload/ exhaustion. I go to sleep faster, easier and experience higher quality sleep.

 

My body has gotten stronger, more flexible. Thru practice I have gotten in touch with my body, my emotions and my mind. 

 

Its changed my entire way of living. I am still a babe in this practice and its done so much for me. 

 

I dont feel it can be learned with any depth thru videos. There are far too many nuances and pieces that if are not corrected/ taught properly to a person, can cause problems. 

It is a very detailed practice with much depth and power within it.

 

Anywho, this is my evaluation of this practice. I hope someone finds it useful in some way! 

 

Peace.

Edited by Uroboros
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Flolfolil- I agree, most animals know how to take care of themselves, in various ways. Humans do too!

 

Yawning for example, yawning is normal, its nothing special. Yet, it can be if you fully engage the yawn. It can clear energy, bring it more energy, release blockages! Thats amazing! We do it all the time yet rarely fully engage and so we rarely experience the full depth.

 

Yep, humans learned how to live in harmony with themselves and nature, then found ways to help cultivate that to a deeper level. Although....I wonder if domesticated animals are like humans in society. Out of touch with who they are so they do not know how to naturally take care of themselves.....Interesting.

 

Domesticated cats have lost touch with their instincts, I feel. A lion will kill its prey quickly, so will a tiger, a wolf, etc. They know that when they hunt, they do it for hunger. They do not torture their prey. Domesticated cats do. They dont seem to know why they do what they do, just that they have the deep desire to do it.

 

Peace.

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All animals i have observed, including humans, have energetic purification rituals. If you can't see humans doing it unconsciously, you aren't observing well enough. Think about people having excess energy and tapping their fingers or kicking their legs. Think about a person running their hands through their hair after a long day at work. People stretch all the time. Anything and everything you do affects your energy.

This is true. Humans still do have some instincts, even if separated form nature to a degree. Another example is in response to pain. If you have a head ache, you might have the instinct to place your hands on your head, to help the flow of energy. If you have a chest pain, you will immediately place your hands on your chest.

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Immortal4Life- Wonderful examples! I do that so often, instinctivly. it just feels right. Sometimes its not the best method to heal, though. Often times, acupuncture, qigong, herbs and the like can do much more if used properly...I wonder if thats an example of an instinctive intuition being cultivated into a system to do more then what is just instinctive?

 

Peace.

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Domesticated cats have lost touch with their instincts, I feel. A lion will kill its prey quickly, so will a tiger, a wolf, etc. They know that when they hunt, they do it for hunger. They do not torture their prey. Domesticated cats do. They dont seem to know why they do what they do, just that they have the deep desire to do it.

 

Peace.

 

It would be nice. But haven't you seen the documentary in which two killer whales kill the whale calf that is with its mother and then after it has died they just swim away, not eating it?

So wild animals seem to do that just for fun sometimes.

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Deepforest- Ooh! No, I have not seen that. How very interesting....Do you know if that is something that Orcas do often or rarely? I have not heard of many "big cats" doing that. Still, it does happen.

 

I should have stated it this way- Most lions and tigers kill their prey quickly- As to not make an absolute statement.

 

Hehe, maybe the "cats" kill their pray quickly so there are less stress hormones in the meat......how very practical of them!

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i know dayan qigong have 19 sequences of movement

 

i knew 5 and forgot 2 of them , anyone knows more than that? can you give me a link?

 

thks

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