2 Great techniques for avoiding ejaculation/ sexual urges

[yondaime109]

Techniques for Conservation of Seminal Energy

Technique: When the sex-centre is stimulated, ejaculation of semen takes place. This method checks it

effectively. If there is a thought of sexual desire in the mind, be alert. Concentrate your mind on genitals and

contract the genitals inwards towards the belly, just as piston is pulled outwards to fill the pump with water.

This is called Yoni Mudra. Then shut your eyes. Meditate, "Now I am looking upwards from lower sex-organs

to the thousand petalled lotuses (Sahasrara Chakra) in brain within my body." The seminal energy flows to

whatever point (organ) the mind is focused on. If you focus the mind on Sahasrara Chakra, the bioelectric

energy, which would have otherwise, been wasted in ejaculation through the activated Muladhara Chakra,

will be sublimated upwards to the Sahasrara Chakra and will be transmuted into Ojas. But mind well. If your

mind is still covetous of sex-pleasure, you will not succeed in preserving seminal energy. But if you practice

for a few days with discrimination and strong will, you will get abundantly its rewards. You will directly

experience that even though sexual desires come with a force of storm, with this technique applied, they

subside within a few seconds.

Another technique: Whenever any strong sexual desire arises, exhale all the air from lungs completely and

retain the breath out. Then contract your belly and take your navel back towards the spinal cord. By

repeating this two-three times, the passion is pacified and you will be saved from seminal discharge.

This technique is very simple but it is a very important Yogic maneuver. Air in the lungs is called Apaana

Vayu. With the strengthening of Apaana Vayu the sexual organ awakens and the mind becomes troubled. By

forceful expiration of air, Apaana Vayu is weakened. So it cannot activate the sex-centre. Moreover, by

contracting the belly and navel backwards, the remaining energy in the sex-centre goes towards the navel.

So there is no more energy left to activate sex-centre and thus ejaculation is prevented.

This technique could be practiced in any place, without spending any money. This technique should be

practiced regularly even when there is no sexual stimulation. It gives excellent benefits.

[GrandmasterP]

Turning 60 works pretty well too.

[Fū Yue]

Ejaculation is a stress response. The unhealthy mental correlation between pleasure and stress results in an irrational fear of death via orgasm that manifests in outward ejaculation, an attempt to hold on to the deeply rooted numbness of 'mundane' life (used to be actual danger, now it's just complacency) and protect what is not even really your self. If it sounds ridiculous, that's because it is. We aren't seconds away from being mauled by a tyrannosaurus rex anymore, so we should do our best to dissolve these stress triggers. Breathe slowly, move slowly and savor the moment, relax instead of contract and take a breather when you get too stressed and you will be fine. Don't start rushing towards some 'end' just because it starts becoming pleasurable or the pleasure will be diminished along with you.

[yondaime109]

Turning 60 works pretty well too.

Not with viagra in the market it won't!

Ejaculation is a stress response. The unhealthy mental correlation between pleasure and stress results in an irrational fear of death via orgasm that manifests in outward ejaculation, an attempt to hold on to the deeply rooted numbness of 'mundane' life (used to be actual danger, now it's just complacency) and protect what is not even really your self. If it sounds ridiculous, that's because it is. We aren't seconds away from being mauled by a tyrannosaurus rex anymore, so we should do our best to dissolve these stress triggers. Breathe slowly, move slowly and savor the moment, relax instead of contract and take a breather when you get too stressed and you will be fine. Don't start rushing towards some 'end' just because it starts becoming pleasurable or the pleasure will be diminished along with you.

 

No offense, I'm sure you have tons more knowledge than me, But if relaxation was all that's need then we wouldn't need hundreds of books on the subject of sexual mastery.

 

You're right though, Relaxation is the key in controlling stressful and exciting situations.

[Fū Yue]

Not with viagra in the market it won't!

 

 

No offense, I'm sure you have tons more knowledge than me, But if relaxation was all that's need then we wouldn't need hundreds of books on the subject of sexual mastery.

 

You're right though, Relaxation is the key in controlling stressful and exciting situations.

 

Relaxation is an art form. Simplicity is lost in our convoluted society, and so it's no wonder that we forgot how to enjoy our lives and thus need hundreds of books on the subject.

 

What is sex, what is sexual pleasure anyway? Rising and falling, coming and returning. What is life? Sudden expansion. What is death? Sudden contraction. What is the breath? Rising and falling, expansion and contraction, prana and apana.

 

Fixing this firmly in mind, rising with the moment and falling with the moment, never losing balance for a second, one does not rise or fall, but is floating. The sensation of free-fall is the orgasmic pulsation, the simple bliss of suspended animation. You cannot go into free-fall with any stress, else you will grasp in confusion. Grasping in confusion, you will contract into a bundle of stress. When one falls without rising, there is the shadow of death, the fear which precedes loss.

Edited September 30, 2012 by Fū Yue