yondaime109

How exactly do I lift my testes?

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Alright, I've been reading mantaka chia books. I'm a bad guy.

 

Anyway, How do I lift my testes up? Please answer. Just leave it at that. No big discussions please.

 

Just stay away from Mantak Chia books for your own health. The technique you are asking should be practiced with a master preferably in Taiwan or PRC. Not from a book or internet by yourself.

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PC muscles are quite easy to control, including the testes and the sphincters, it should be natural to us, like it is with many 3rd world country 'uncivilized' people (hint on 'uncivilized')

 

it's not a big deal, and attaching the term 'practice' to it is as ridiculous as saying flexing your biceps is a 'practice'

all the more so saying it's dangerous, LOL

 

contract the underbelly for starters, and pull it up, then gradually use the abs less and less, you'll get it don't worry, I did it as a kid always, having fun in front of the mirror...

"practice"..te-heh... amateurs...

Edited by 宁

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