skydog Posted November 14, 2012 I just had a nap for 1 and a half hours whilst in stilness movement..I know I was sleeping because the chemicals of sleep seemed to be in, and I was aware, sometimes visions/dream like things came. Have done this a few times  Wow I am excited at the prospect of being able to do it everyday, would skyrocket my progress and feels so supremely peaceful. Share this post Link to post Share on other sites
Ish Posted November 14, 2012 I just had a nap for 1 and a half hours whilst in stilness movement..I know I was sleeping because the chemicals of sleep seemed to be in, and I was aware, sometimes visions/dream like things came. Have done this a few times  Wow I am excited at the prospect of being able to do it everyday, would skyrocket my progress and feels so supremely peaceful.  Nice, i've only had some funky energy stuff happening when trying to Stillnessmovement-sleep, haven't actually been able to enter the sleep state just yet. Sounds pretty cool though. Share this post Link to post Share on other sites
GrandmasterP Posted November 14, 2012 Can't beat a nice nap. I do some of my best cultivation when I am snoozing, especially the flying, remote viewing (Sinan leave that ALONE , you'll make it sore !,,)and astral travel We all need eight hours sleep in twenty-four hours, any sleep extra to that you are able to fit in is pure bonus. Share this post Link to post Share on other sites
GreytoWhite Posted November 14, 2012 I've only done some sleeping stuff a couple of times and find it very hard to manage the excess energy I get from it. I typically speak with certain intelligences whilst doing the sleeping stuff and learn a lot. 1 Share this post Link to post Share on other sites
skydog Posted November 14, 2012 Can't beat a nice nap. I do some of my best cultivation when I am snoozing, especially the flying, remote viewing (Sinan leave that ALONE , you'll make it sore !,,)and astral travel We all need eight hours sleep in twenty-four hours, any sleep extra to that you are able to fit in is pure bonus. Â lol, so what are you saying, leave that alone youll make it sore..? good or bad sleeping qigong Share this post Link to post Share on other sites