fefil Posted December 28, 2012 hi everyone, I've been trying to learn qigong from dvds and find it almost impossible to sort out the wheat from the chaff. So if anyone can recommend any good dvd, I'd be grateful. I've already spent a lot on some useless dvds, so any advice is welcome 😊 Share this post Link to post Share on other sites
GrandmasterP Posted December 30, 2012 (edited) http://m.youtube.com/#/watch?v=zxm9GGUDYCM&desktop_uri=%2Fwatch%3Fv%3Dzxm9GGUDYCM&gl=GB HTH Thing with QiGong is learning a form until it becomes second nature and sticking with it every day . It is a very slow process but persistence pays dividends. That standing 8 strands form is good but there are plenty more out there. Good Luck and best wishes to you. Edited December 30, 2012 by GrandmasterP Share this post Link to post Share on other sites
thelerner Posted December 31, 2012 (edited) I like Healing Tao USA's stuff from Michael Winn. Particularly the Fundamentals II DVD http://www.healingta...hael Winn#bbckf which has a nice simple form ocean breathing and 5 Movements, simple and direct. He has some samples on Youtube, you can look'em up and see if you like them. He explains the forms well. If you post the question in the Discussion Area you'll find many more opinions. Quite often on persons treasure is anothers chaff. Edited December 31, 2012 by thelerner Share this post Link to post Share on other sites
