legs position

[nine tailed fox]

in the full lotus posture (padmasana)

 

is there any difference in the position of legs for men and women

 

do you keep right leg over left or left leg over right (for men) ?

[Flolfolil]

not sure about lotus, but for every other leg and hand posture i hear it is right over left for men and left over right for women

 

i experiment with both, but right over left always feels better. Who knows? maybe i have an imbalance and am just doing what is comfortable and i should do it the other way?

[Harold]

That`s right. You want to balance your body, so you have to engage the weaker side, trying to relax into the posture.

[joeblast]

for something like lotus you want to make sure both sides are stretched well.