Flolfolil Posted January 20, 2013 i am going on a fast in a couple days, was wondering if i should let my body just do its thing or would kunlun be alright? what should i expect? have not done this sort of thing longer than one day. i have read a good bit about physical effects but there isn't much on the net about energetic or mental aspects Share this post Link to post Share on other sites
Aetherous Posted January 20, 2013 I personally don't mix energy practices with fasting. I have enough trouble sleeping when on a fast! Share this post Link to post Share on other sites
Flolfolil Posted January 20, 2013 hmm, didn't think about that! Â i was pondering if internal focus might hinder detoxification, and if i should just watch and let go. Have a heart blockage i would really like to bust through though... Share this post Link to post Share on other sites
skydog Posted January 20, 2013 well the native american sit crossed legged naked in a circle in the forest for three days for vision quests..interesting  and russian doctors make people fasting do 3 hours of exercise a day  people gaze at the sun in order to live off light and chi  ive fasted a few times but never made it past 60 hours cos like turtle shell said trouble sleeping, i might sit and meditate instead of lying down so much  hmm Share this post Link to post Share on other sites
joeblast Posted January 20, 2013 I like doing good on dantien breathing, or embryonic breathing for this. get everything coherent enough and you are able to supplant a measure of the electrochemical energy you're used to digesting and rely on a little electromagnetic instead do it right and you can make your stomach stop rumbling and have plenty of energy. (it helps to be in practice too ) Share this post Link to post Share on other sites
RiverSnake Posted January 20, 2013 Never had any trouble fasting while doing energetic practices except not having enough energy to do movement Chi Gung and fainting when I get up. Â My 2 cents, Peace Share this post Link to post Share on other sites
suninmyeyes Posted January 20, 2013 (edited) i am going on a fast in a couple days, was wondering if i should let my body just do its thing or would kunlun be alright? what should i expect? have not done this sort of thing longer than one day. i have read a good bit about physical effects but there isn't much on the net about energetic or mental aspects i think that mediation/energetic practises go well together , but best see how you feel about it. i tend to sleep loads when fasting -- well at least in the begging. Edited January 20, 2013 by suninmyeyes Share this post Link to post Share on other sites
