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Cameron

Wassup

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Good to see you guys are keeping it going! I started a new practice called Dahn Yoga(Dahnworld.com) it is an interesting practice really grounded in science. It was created by a Korean Guy named Ilchi Lee. The main thing they talk about is called Brain Respiration and is supposed to involve learning to use all that 97% or whatever it is of your brain that they say we arent currently using. Alot of basic Yoga excercises. I havent really gotten started with the meditations yet. They also have a really nice earth based philosophy centered around creating world peace which I like.

 

I am pretty busy but will drop in occasionally and join the fun :o

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It's great to hear from you Cameron! Thanks for keeping us abreast of what you've been up to. It sounds interesting and I intend to check it out more in detail when I have time.

 

Keep in touch!

 

:D

 

Sean.

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