soaring crane Posted April 14, 2015 ok, I'm incorporating horse stance into my Zhan Zhuang sessions again. You all are to blame. Thank you :-) 3 Share this post Link to post Share on other sites
AussieTrees Posted April 19, 2015 http://longwhitecloudkungfu.com/2010/07/horsestance-training-–-10-reasons-why-you-should-do-it/ http://www.shaolin.org/general-2/horse-stance.html Namo Amitabha Buddha Hi adept,thankyou for the links. What a gem of an exercise,started a life long practice. Blessings Humbly juls 1 Share this post Link to post Share on other sites