Guest Jason Croft Posted April 17, 2013 http://www.lib.ru/URIKOVA/KELDER/Ancient_Secret_of_the_Fountain_of_Youth-Peter_Kelder.pdf 1 Share this post Link to post Share on other sites
Guest Jason Croft Posted April 17, 2013 I've practiced this for well over 10 years - as well as the related booklet "The Five Tibetans" by Christopher S. Kilham, which has a very valuable chapter on Kundalini Yoga that will blow your chakras away by putting them in their place. At 85 pages -with 10 pages being pictures - it makes an afternoon read enjoyable -beginning to end... 2 Share this post Link to post Share on other sites
adept Posted April 18, 2013 You missed this : http://thetaobums.com/topic/26124-different-types-of-yoga/page-2 Â I posted it a few weeks ago. I had been practicing 5 Tibetans on and off for years, and a few months back decided to not miss a single day again. Excellent method which is often overlooked. 1 Share this post Link to post Share on other sites