Warrior Body Buddha Mind Posted July 17, 2013 Ronko, Dont stop bro, skys the limits the dao works in mysterious ways & im here to help you in anyway mate! I did a very intense SYG Level 1 today seated, standing, standing short & long form, when I was done its was 2.5hrs passed I also listened to my bodies energy to move into the next meditation rather look for "Oh im gonna sit or stand for this amount of time", so keep that in mind cause when it comes to SYG you must be one with your body & Dao, dont judge, just do but be honest and do it from the heart and you will attain much more. One.. Sifu 3 Share this post Link to post Share on other sites
ronko Posted July 17, 2013 Hey Sifu Cheers mate Wo that sounds like a nice full on session of SYG ! Bet you where buzzing from all that energy! hehe Its funny you mentioned about the timing as Im just starting to do the sitting meds without timing and just flow with it. I am still timing myself on the standing though as I know I would quit way earlier than I should. So How many more sitting meds is there for level 1 ? Is it 3 videos of 6 meds So one last volume left to be released ? I havent moved onto the latest release yet as I am no where near ready to move on from the 1st 6 sitting meds. 2 Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted July 17, 2013 Yep one more left and the last few are seated moving meds so will be harder to do but a good challenge. So as you see from stillness into movement in the seated. So all the accumulated Qi needs to move and thats why its important to understand each one and whats happening inside yourself. Awesome buzz, as u know the 1st seated med looks like nothing to most but its really good to get the mind and body to still so its one of my favourites. chat soon Sifu 1 Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted July 17, 2013 Ive had 2 people one is my long time student since 1997 and just recently someone that has been doing the SYG from the DVDs that has experienced the same thing. My long time student when he started the SYG said whilst in meditation feel into a trance like state and had a vision of him sitting on or amongst clouds with dragons moving around him, he said it was a feeling of protection & courage I got a email the other day and got almost the same identical story, anyone here experience visions through SYG? 1 Share this post Link to post Share on other sites
ronko Posted July 18, 2013 (edited) Wooo well cool ! Hope I get to experience such an amazing vision ! But if not , its all good ! haha , no expectations !!! Edited July 18, 2013 by ronko Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted July 18, 2013 I havent had any Dragon visions from SYG but that would be cool! 1 Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted July 23, 2013 Full Moon tonight, get into your sunn yee gong and connect, let us know if anything different?! Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted July 31, 2013 Does anyone know the reason why in SYG and Bak Fu Pai why and what the purpose is for, for doing the breath percentages? Breath percentage is a secret alchemical process and this is what will propel your meditations and moving meditations to a much higher level. Open for discussion... Sifu Share this post Link to post Share on other sites
growant Posted July 31, 2013 (edited) Garry, Curious as to your thoughts on something. I have been learning various forms of chi kung for 20 years. Until encountering flying phoenix, i had never before known of a chi kung system that uses the breath percentages, and I have learned many. And not only do I find GMDW's chi kungs much more powerful than the other forms I've learned, but they ALL seem to have these breath percentages, while simultaneously coming from many different sources (goddesses, wanderers, trades with others...) It seems like a big coincidence that the GM's family would 'bump into' other people whose chi kung also had breath percentages- what are your thoughts on this? Seems weird that all his chikungs are crazy powerful, all have breath percentages, and all come from different sources.... Edited July 31, 2013 by growant 1 Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted July 31, 2013 Yup Totally understand and valid questions, this was from Sifu (GMDW), He said that FDD found a very profound & deeper alchemical process than the normal intent on dan tian/s etc. Lately I have had a break through in my research on this and this is why I posted my questions. This also brings me to your answer, FDD added the breath percentages to BFP methods that he had learnt from all over. Modified for good or worse?? I cant say but as you I can do certain Qi Kung system from my other styles that dont have breath percentages I still get the results and energy moving etc, but I try the BFP methods I do without the breath percentage and I get a different energy or level of stillness. AGAIN good or bad I dont think its any bad just all good just different. I will leave it here for now cause Im hoping you ask me some more questions cause I want you to think about my answer and hopefully you may realise something from it. Remember all internal qi kung works on jing (ching) Qi (Hei), San (shen) so we have 3 levels of movement, 3 levels of understanding, 3 levels of development that is happening with doing SYG or FP when you do the breathing plus meds. Leave it here for now!! 1 Share this post Link to post Share on other sites
taiji_cat Posted July 31, 2013 (edited) From my modest experience the breath percentage triggers a specific movement of energy trough the body or in other words redirects the chi circulation from one place to another.When I hold MGM for example without the BP I start to feel the energy on the 5th minute or more but with the BP it happens almost immediately. Of course I can be totally wrong on this one,its just a hunch I have.I would love to hear about your breakthrough in your research on BP Edit:On second thought I think it has something to do with the proportion between O2 and CO2(yin yang) in the body Taken from http://thetaobums.com/topic/25958-yin-and-yang-of-breathing/ INHALE IS YIN EXHALE IS YANG - on inhale we draw energy in - on exhale energy is led out - exhale leads to energy dispersion - we are stronger when we exhale (punch, kick, lifting, pulling). we can perform better and stronger all yang activities with proper exhalation. Edited July 31, 2013 by taiji_cat Share this post Link to post Share on other sites
growant Posted July 31, 2013 I'm going to guess that the breath percentages make all chikungs/exercises work on shen more? Share this post Link to post Share on other sites
Fu_doggy Posted August 1, 2013 Sifu Garry - though I have practiced FP for 3+ years I still have not understood the alchemy behind the percentage breathing. I *feel* a difference between doing the FP with and without the percentage breathing, but have never understood it. I "just do it". I do notice some things (applying to Flying Phoenix, but I expect these may also apply to SYG): (1) The one nearly perfect breathing sequence is a stationary standing (though this one can also be done seated) meditation in which hands are in the "earth meditation" mudra held at the lower dan tien. The sequence is 50 40 30 20 10. And this matches what is to me a nearly perfect meditation posture. Interesting. (2) The sequence of the percentage breaths in the majority of meditations goes from a higher percentage to a lower percentage, for example 70 50 20 10. This reduction of breath percentage sequence seems to create energetic power. (3) The maximum percentage breaths is five (at least from the 20+ FP postures I have learned). I have often wondered why there are not any with six or seven percentage breaths. (4) And finally...this isn't breath related, but is worth throwing out there... In FP the mudras have the right hand inside of left hand, where the overwhelming majority of other Taoist qigong styles have the left hand inside the right. I'm quite surprised no one has ever mentioned this. This hand positioning is also something I have often wondered about. OK Sifu Garry, I only have observations....no answers. ;-) Lloyd 1 Share this post Link to post Share on other sites
growant Posted August 9, 2013 WBBM, I think I read on one of the threads that its OK to do both FP and SYG as long as they are seperated in time? Is that correct? Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted August 9, 2013 Yeh, but I wouldn't mix it IMHO, they are both stand alone systems thats why I always say pick one or the other Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted August 14, 2013 http://www.youtube.com/watch?v=JyEq5_V27Zc 1 Share this post Link to post Share on other sites
alleswasderfallist Posted August 14, 2013 Yeh, but I wouldn't mix it IMHO, they are both stand alone systems thats why I always say pick one or the other What about Burning Palm and Flying Phoenix? Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted August 14, 2013 Nope, no need BP is very powerful method that is different alchemy and methods as well GING. Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted August 15, 2013 Some Dan Tian & Min Fa 1 Share this post Link to post Share on other sites
Kasuku Posted August 16, 2013 (edited) Dear Sifu Garry, I would like to soon buy the Sunn Yee Gong level 1 - but how do become a member of the WBBM family? Thanks alot! Edited August 16, 2013 by Jascha Share this post Link to post Share on other sites
Warrior Body Buddha Mind Posted August 16, 2013 You can order the DVDS from the WBBM site 1 Share this post Link to post Share on other sites
alleswasderfallist Posted August 16, 2013 On your site it says that you only consider orders from WBBM members/VIPs... can anyone order now? Garry I sent you a pm about this, not sure if you got it. Share this post Link to post Share on other sites
