curious Posted June 13, 2013 (edited) hi all, it said something about posting a bit before, being able to create threads in the main, so, I guess, I should say something about my experience, the last 15 years of my life at times when I reflect on them, sound like a very long episode of the twilight zone at times but suffice to say  have just began tai chi with a dvd, for the last 4 weeks  would like to find a class, but my working hours don't allow much regular routine but have definitely felt some benefit from using the video  particualrly interested in condense breathing to create jing and any good vids on you tube anyone could recommend  am reading wayson liao book at present Edited June 13, 2013 by curious Share this post Link to post Share on other sites
Jeff Posted June 13, 2013 Welcome and great choice on a name. Share this post Link to post Share on other sites
Jainarayan Posted June 13, 2013 Hi there. I just joined the other day too. Funny you mention tai chi because I just started a thread asking about qigong and got some great ideas for yin yoga, baduanjin, zhan zhuang and kinhin, which sound great for a beginner like me. The point is, this is proving to be a very nice, informative and helpful site. Share this post Link to post Share on other sites
curious Posted June 13, 2013 hi, thanks for your responses, will have to ask, about tai chi in the main forum when I can create a thread I guess, the Ian Fox DVD has been a real help but am wondering if there are others on you tube worth looking at Share this post Link to post Share on other sites
BananaMonkey Posted June 14, 2013 Welcome to the forum! Enjoy the ride, it's sure to improve your life Share this post Link to post Share on other sites
