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h.uriahr

Video skills

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If you watch the video closely, she fails to project her hands forward. This caused the energy to be contained inside, and not be projected to defend her from the assailant.

 

Done properly, this technique can be highly effective, allowing you to defend yourself from opponents twice, or even three times your size.

 

If you have poor technique, you will wind up defeating yourself.

 

Better to learn Wing Chun or something.

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