Songtsan Posted June 25, 2013 Get a good size piece of gum and chew it until the flavor goes away. Next, hold some other food item, say a fresh baked cookie, or some good smelling food, under your nose. It feels/tastes almost exactly like you are eating that food item. You could have a full course dinner this way, without actually eating anything. Great way to go on a diet. 1 Share this post Link to post Share on other sites