coconut

[mat black]

i use coconut milk and coconut oil only occaisionaly.

 

but after reading a bit from this site, i'll increase from now on.

 

are there any long term usesrs among the 'bums'.

 

this site has a lot of info - if anyones interested, check out all the links etc

 

http://www.coconutresearchcenter.org/

[agharta]

I have lived for months at a time with coconut as my main calorie source. It can whiten and strengthen the teeth, speeds up the metabolism, and is generally very healthful. I use 2-3 tablespoons a day, nearly every day. I've used it for over 3 years now.

[corpathina]

thanks for this post!

Edited September 25, 2008 by corpathina

[sunshine]

thanks for this post! i believe i will start incorporating coconut into my life quite a bit more.

 

There is a very nice product out there: raw organic coconut butter

 

www.premierorganics.org

 

with smiles

 

Harry

[Trunk]

i use coconut milk and coconut oil only occaisionaly.

Here in LA, I find bottles of coconut oil at Indian and middle eastern markets. It's very yummy, and I cook with it and occasionally have a spoonful. Also great for massages.

[niveQ]

What is better for one's health, coconut oil or coconut butter?