mat black Posted April 15, 2007 i use coconut milk and coconut oil only occaisionaly. but after reading a bit from this site, i'll increase from now on. are there any long term usesrs among the 'bums'. this site has a lot of info - if anyones interested, check out all the links etc http://www.coconutresearchcenter.org/ Share this post Link to post Share on other sites
agharta Posted April 15, 2007 I have lived for months at a time with coconut as my main calorie source. It can whiten and strengthen the teeth, speeds up the metabolism, and is generally very healthful. I use 2-3 tablespoons a day, nearly every day. I've used it for over 3 years now. 1 Share this post Link to post Share on other sites
corpathina Posted April 17, 2007 (edited) thanks for this post! Edited September 25, 2008 by corpathina Share this post Link to post Share on other sites
sunshine Posted April 17, 2007 thanks for this post! i believe i will start incorporating coconut into my life quite a bit more. There is a very nice product out there: raw organic coconut butter www.premierorganics.org with smiles Harry Share this post Link to post Share on other sites
Trunk Posted April 20, 2007 i use coconut milk and coconut oil only occaisionaly. Here in LA, I find bottles of coconut oil at Indian and middle eastern markets. It's very yummy, and I cook with it and occasionally have a spoonful. Also great for massages. Share this post Link to post Share on other sites
niveQ Posted October 15, 2013 What is better for one's health, coconut oil or coconut butter? Share this post Link to post Share on other sites
