Thrice Daily Posted November 16 No, just researching. I'm reluctant to learn any new formal qigong forms without a physical teacher in the flesh, at least to begin to learn from. I think this is important. 1 Share this post Link to post Share on other sites
-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ- Posted November 16 1 hour ago, Thrice Daily said: No, just researching. I'm reluctant to learn any new formal qigong forms without a physical teacher in the flesh, at least to begin to learn from. I think this is important. That’s very smart! If you do end up wanting to learn, let me know and I can put you in touch with someone who knows a teacher. Definitely will be remotely since you don’t live in the same country but at least you can get direct feedback. Share this post Link to post Share on other sites
Thrice Daily Posted November 16 thanks for the offer. I am interested in spending some more time on 8 pieces brocade, Baduanjin , did you try this? 1 Share this post Link to post Share on other sites
-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ- Posted November 17 12 hours ago, Thrice Daily said: thanks for the offer. I am interested in spending some more time on 8 pieces brocade, Baduanjin , did you try this? I tried it, it’s quite good but I mainly do Flying Phoenix and Tan Tao Pai qigong as I find the healing effects better. Banduanjin is a good one to learn without teacher though, lots of free and detailed information on them available and is hard to really do damage to yourself with those. Share this post Link to post Share on other sites