Male Deer Exercise Help?

[yondaime109]

I've been practicing this exercise for a week now and I've noticed a few changes:

 

1.I poop once every 24 hours now.

2.When I get erections, My lower abdomen doesn't tense up as much.

 

But I still can't pump semen up my glandular system.

 

 

I have a few questions:

 

Do you practice it? How has it helped you?

How do you use the deer exercise in sexual situations?

How long did it take you to gain the ability to have MMO's?

Should I tense the perineum or anus muscles? Or both at the same time?

 

 

[Alchemistgeorge]

Not sure where to start.

• I've never heard the result described as "pumping semen into the glandular system."
• My experience is that the deer exercise will result in moving energy up your spine (or central channel). The semen stays put.
• In order for that to happen, the channel(s) need to be open.
• I mostly do the deer exercise to massage my prostate.

During sex, if I do the deer exercise I will at least partially lose my erection and lose my urge to ejaculate. If sufficient energy rises, I may also have a 'brain & senses' orgasm.

 

My channels are open, I learned the Taoist sexual practices decades before I learned the deer exercise.

 

And I wouldn't expect results in a week, unless there is a bunch you haven't mentioned in your post.

[yondaime109]

Not sure where to start.

• I've never heard the result described as "pumping semen into the glandular system."
• My experience is that the deer exercise will result in moving energy up your spine (or central channel). The semen stays put.
• In order for that to happen, the channel(s) need to be open.
• I mostly do the deer exercise to massage my prostate.

During sex, if I do the deer exercise I will at least partially lose my erection and lose my urge to ejaculate. If sufficient energy rises, I may also have a 'brain & senses' orgasm.

 

My channels are open, I learned the Taoist sexual practices decades before I learned the deer exercise.

 

And I wouldn't expect results in a week, unless there is a bunch you haven't mentioned in your post.

Thanks, I've been practicing on and off for month with no results. I've only recently now decided to put effort into it and practice it indefinitely. I'm pretty certain that the horse stance and this alone will open my channels.

 

The only Taoist exercise I've been focusing on is the horse stance and deer exercise because of their simplicity and effectiveness. To me it doesn't really matter whether it's the energy or the semen as long as something's going up. Do you focus on your anus or perineum muscles?

 

Also what are the benefits you've noticed from the prostate massage exercise? Spiritually, Sexual, physically, etc.